Help kids reflect on their day?
This activity of Know your Day (Emotional Care) can be used at the end of each day to encourage children to reflect on their day and how they are feeling.
It is important to allow them time to accept difficult feelings and address them, as well as steering the focus to positive events to remind them of these too.
Talking about emotions with children.
Asking your child to explain how they feel and why helps build emotional literacy and positive mental health.
We encourage you to pray with your children and use this as a connection to helping them in their walk with Jesus.
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